The Miracle Drink Your Body Needs

I’m a strong believer of looking after my health and mental state of mind. Due to crazy working hours,  and unfortunate ACL tear and late nights out, I’ve been neglecting myself! Recently, I've managed to make minor changes to my lifestyle and this includes drinking GINGER LEMON TEA . Trust me, I am usually not a big fan of ginger. But I know that my body is going to thank me in the long term!

As a freelance makeup artist based in Singapore, my aim is to help others enhance their looks and look great despite the crazy heat. We do not want a melting face! We honestly do not need layers and layers of foundation on a daily basis. Just the discipline to look after our health and immune system for that healthy inner glow!

My favorite mantra  “In the end of the day, we want you to be beautiful from within.” To look good, makeup isn’t enough. A good balanced diet and healthy lifestyle is a MUST. I make it a point to incorporate this for myself and my clientele.

I started drinking ginger  lemon tea for my indigestion and on top of that, I managed to reboot and cleanse my system! Totally in love with the anti-oxidant component in ginger and lemon tea! Here are some benefits and why ginger lemon tea, despite its difficult taste [for most] is the ideal tea for breakfast:-
  1. Good for treating respiratory problems (people suffering from cough, cold, sore, throat and runny nose)
  2. Indigestion (with the antioxidant properties of both lemon and ginger to strengthen the body’s immune system)
  3. Weight loss – High blood sugar levels trigger the needs for carbohydrates and fatty foods. Ginger helps to normalize these sugar levels.
  4. Drinking ginger lemon tea on a daily basis can reduce kidney damage that occurs due to the effects of diabetes. The high levels of zinc found in ginger play a prime role in the production and secretion of insulin (controls the blood sugar levels).
  5. Perfect Skin and Great hair – Ginger and lemon, as mentioned above, are rich in anti-oxidant and vitamins which are beneficial for perfect skin, hair and health. This tea will help improve your digestion while helping you to get smooth and flawless skin.

How you can prepare this amazing drink:-
  • Finely chop the ginger root and infuse it boiling water for 20 minutes.
  • Add two tables spoons of lemon juice and honey or stevia into the mix helps sweetening the tea,
How I end up preparing this amazing drink:-
I go to the supermarket and purchase Teekanne Ginger lemon tea
[hey…I have a hectic schedule and one happening social life]



 

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